Taking good care of the whole of you...

Love yourself warts and all!

You are truly one of a kind and amazing!

Take a moment to look at your greatness, you have value!

Let not the negative thoughts bring you down or bombard your mind or heart. Replace the negative words with; these are my areas of growth. None of us are perfect but all of us have great value.

Stay in the positive -

Here are some thought starters:

* Think about your strengths - we have all had struggles and misfortunes happen to us or in our choices, but how did you survive and thrive? Write down your strengths.

* Where have you bloomed where you are planted?

* Think about the impact you have had on your family and friends, write them down

This is how you are Unforgettable, Unique, and Valued!

Creative Blessings,

Pamela